The only person that can be held accountable for my physical and mental well-being is me. If I want to be physically and mentally fit, I have an obligation to myself to take action, and I need a willingness to do so.
Ultimately, the buck stops with me.On the other side of the coin, when I am asked to work in an environment in which change is constant, uncertain, disruptive and unpredictable, that can cause stress, anxiety, fatigue and burnout, the organisation that asked me has a responsibility.
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