Evidence shows that office life has traditionally brought with it a variety of ‘energy sources’ that feed our ‘social cognitive needs.’
The brain chemicals we need are generated in the following ways:
· Shared rituals trigger the release of serotonin
· Public praise brings a burst of dopamine
· Celebrating success together increases adrenaline
· Informal chats at the water cooler create connect and a boost of oxytocin.
“These brain chemicals, in turn, can impact our ability to think logically, deliver creative insights, improve focus, support courage and persistence in the face of adversity or challenge and, crucially, show understanding and empathy for others in the workplace. They can also impact our wellbeing in the workplace - at a time when remote work can make it harder to identify who is struggling.”
The challenges will be to meet these cognitive needs in different ways.
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